Dutch Springs
Pennsylvania is not known as a premier dive destination, but on the east side of the state is a gem for divers. Dutch Springs is an old quarry-turned-lake and was made into a scuba diving facility.
Alert Diver Issue: Q1 2017
No Sit-Ups, No Problem
Admit it: You hate performing sit-ups. (We all do.) But there are other ways to engage your core muscles and strengthen the area. Here are some great core exercises that provide strength and work other muscle groups.
Skin Bends in Cuba
While diving in Cuba, a diver’s itchy rash didn’t seem immediately dire, but the condition quickly deteriorated. Seeking treatment was a complicated process, but the diagnosis was eventually skin bends.
