BOSU Training

BOSU balls add instability to workouts and the boost in balance and stability training can translate to diving. They are incredibly adaptable and work the entire body. Get some great BOSU workouts.

Female personal trainer performs single-leg glute bridge on BOSU

Between the Depths and the Shallows

Cape Cod offers great diving with saltwater ponds, narrow creeks, marshes and more. There are also great critters to see. Read more about what Cape Cod has to offer and how to dive it.

Back-lit lily pads look pink in color

Galapagos

The Galapagos Islands host a strange, yet wonderful collection of animals. The area also boasts great dive sites. Learn more about the Galapagos.

Spotted eagle ray goes for a swim near a school of fish

Travel Plans Interrupted

A diver frequently experienced headaches after dives, but didn’t think much of it. Weeks before a big trip, a doctor’s appointment revealed a brain tumor. DAN helped the family cancel their trip easily.

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Gradient Factors

While dive computers are helpful, they are limited in predicting decompression stress. Dive computers track dive profiles but don’t integrate in other factors. Read more about the limitations of dive computers.

Two divers holding a mooring line next to reef

Children and Diving

What are the real concerns with children and diving? Our experts discuss this often controversial topic to find out how well children can handle the pressure.

Adult diver is holding a sea critter to show child diver

The Social Psychology of Safe Diving

A culture of dive safety is incredibly important to keep everyone safe and make the sport truly enjoyable. But pressures from other people can diminish someone’s personal responsibilities. Read more.

Two divers give the OK symbol to each other

End-of-Life Care

DAN’s Basic Life Support and First Aid course teaches how to keep people alive during an emergency. However, those skills are translatable in other scenarios, like palliative care.

Hospitalized woman closes her eyes to sleep

Good Fortune After Bad

A diver experienced nausea, vomiting and other severe symptoms hours after a dive. Read more about the incident and how it was handled.

Diver approaches a giant ray

Shooter: Laurent Ballesta

Underwater photograph Laurent Ballesta talks about his photography career and what inspires his iconic photos. Read more about Ballesta.

Photographer shoots photos in a cave