Q1 2011 Archives

Pool Exercises

February 1, 2011 Jessica B. Adams, Ph.D.; Photos by Stephen Frink

You can do so much more at a pool than simply swim laps! Designed to improve your muscular endurance and increasing your dive stamina. this pool workout will provide a great challenge. Read more about these pool exercises.

Woman is in a pool with hands on deck but legs submerged. Her legs are extended fully in front of her.

San Diego, California

February 1, 2011 Rob Dunton and Andy Sallmon; Photos by Andy Sallmon

San Diego, Calif. is not just home to great beaches and beach towns — it also offers diverse dive opportunities from shipwrecks to animal encounters. Read more about diving in San Diego.

Diver distantly looks at a sponge-encrusted shipwreck

Biking to Disaster

February 1, 2011 Evelyn Cook, photos by Craig Cook

A DAN member incurred a serious cycling injury during a five-day bike expedition. Thanks to DAN insurance, they were able to access emergency evacuation and medical procedures. Read more of the incident.