Alert Diver Issue: Q1 2016

Predive Warm-Up

February 1, 2016  Jessica B. Adams, Ph.D., and Jaime B. Adams, M.S.

A predive warm-up is incredibly important to prepare your body for the task of diving. Learn a selection of warm-up moves specifically for divers. They will help ward off any physical injury.

A female personal trainer bends over to stretch her upper body

Lake Michigan

February 1, 2016  Becky Kagan Schott

My first dive in the Great Lakes was 20 years ago. I remember vividly the descent into dark green water. Soon after that dive I moved to Florida with my […]

A diver explores an old wooden schooner shipwreck

Wreck Diving with Sand Tigers

February 1, 2016  Mike Gerken

Shark diving has grown in popularity and North Carolina boasts incredible opportunities for divers to get up-close-and-personal.

A happy sand tiger in the foreground, poses with its mouth open