Predive Warm-Up

A predive warm-up is incredibly important to prepare your body for the task of diving. Learn a selection of warm-up moves specifically for divers. They will help ward off any physical injury.

A female personal trainer bends over to stretch her upper body

Lake Michigan

My first dive in the Great Lakes was 20 years ago. I remember vividly the descent into dark green water. Soon after that dive I moved to Florida with my […]

A diver explores an old wooden schooner shipwreck

Wreck Diving with Sand Tigers

Shark diving has grown in popularity and North Carolina boasts incredible opportunities for divers to get up-close-and-personal.

A happy sand tiger in the foreground, poses with its mouth open

Touch and Go in Tonga

A ruptured appendix ruined what should have been a fantastic whale adventure. Thanks to DAN, the adventurer was able to receive life-saving evacuation and care. Read more about this DAN member’s story.

A breaching humpback whale appears next to a little boat

Always Ready

Get a behind-the-scenes look at the U.S. Coast Guard Diving Program. With its rigorous testing, do you have what it takes to make the cut?

A U.S. Coast Guard Diver jumps off a dock and into the water

The Future of Dive Medicine

Scientific research will propel dive medicine into the future creating a safer sport. Advances in cancer research and other diseases can help dive medicine specialists treat and cure dive maladies like decompression sickness.

A diver swims next to a coral-encrusted shipwreck

Safe Diving in Fresh Water

Fresh-water diving comes with increased risks. Why is that? Learn more about the risks and how to dive in fresh-water environments safely.

Two divers approach a shipwreck in a fresh-water environment

Prepared to Act

Pure oxygen can save a person’s life when administered correctly — but oxygen administration is a skill not everyone has. Learn more.

Boat named Dread Knot docked

Sea Lion Bite

Although uncommon, unprovoked sea lion bites can occur, and divers should be aware of the potential hazard. Learn more about how one diver received a bite and how the wound was treated.

A sea lion swims with its mouth open

Shooter: Zena Holloway

Zena Holloway has evolved into one of the world’s top commercial underwater photographers in a circuitous and nontraditional fashion. Today she is one of the most creative and in-demand producers of underwater fantasy images in both stills and video. Her client list includes Nike, Speedo, Umbro, Sony, Jacuzzi as well as publications such as GQ, Observer Magazine and How To Spend It.

Zena Holloway (center) holds a baby in her right arm and a toddler in her left arm. All three are submerged underwater.