Core Quickie
Core muscles are incredibly important for everyday activities, but also for scuba diving. A stronger core reduces the risk of injury when lifting dive gear and it promotes years of pain-free diving. Learn more great core exercises.
Core muscles are incredibly important for everyday activities, but also for scuba diving. A stronger core reduces the risk of injury when lifting dive gear and it promotes years of pain-free diving. Learn more great core exercises.
Get a first-hand look at diving in Kauai’s Niihau. The diver discusses searching for the Niihau volcano and more.
Spawning is greatly influenced by the moon’s phases and greatly changes the spawning fish’s behaviors. Learn more about spawning.
While trying to eat a fish for lunch, a shark accidentally nipped a diver’s hand instead. The injury was bloody but thankfully, DAN provided needed assistance and guidance.
Military diving has ancient roots and today, is considered an elite classification. Military diving entails risks and responsibilities that go far beyond typical diving. Read more about the history of military diving and how it evolved.
Is there any solid evidence to support the observation that nitrox reduces fatigue? The experts weigh in on the intersection of air, nitrox and fatigue.
Recommendations created by several safety-oriented organizations want to ensure that scuba remains a safe sport. Read their six recommendations.
New Zealand is incredibly inspiring to divers because of its amazing sites — above and under the water. The marine critters are colorful, large and amazing. Read more about how to dive New Zealand.
After falling off of a boat, a quick-thinking witness was able to provide assistance to an unconscious diver.
St. Lucia is a vibrant place with plenty for divers to explore under the water and topside. Learn more about St. Lucia, its dive sites and how exactly to dive it.