Baja Big and Small

Baja, in the Gulf of California, is home to creatures big and small. Learn more about from this first-person encounter on the critters of Baja.

Two male pikeblennies duel for territory. They're mouths are ensared

Core Quickie

Core muscles are incredibly important for everyday activities, but also for scuba diving. A stronger core reduces the risk of injury when lifting dive gear and it promotes years of pain-free diving. Learn more great core exercises.

Female personal trainer in sports bra and shorts lies on stomach with legs up

Kauai’s Niihau

Get a first-hand look at diving in Kauai’s Niihau. The diver discusses searching for the Niihau volcano and more.

Diver swims behind a giant sea turtle