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Setting Up a Home Fitness Gym

By Jessica B. Adams, PhD, and Lucas Adams

Q3 2024

Achieving and maintaining a healthy fitness foundation helps you safely enjoy diving. Time and money are the most common barriers to regular exercise, so a home gym can be a practical and cost-effective solution for fitting workouts into your busy schedule. It eliminates a commute to the gym and membership fees.

Getting to the Point with Billfish

Text by Mikki McComb-Kobza, PhD; photos from Blue Planet Archive

Q3 2024

When you think of a billfish, what comes to mind? Perhaps it’s a swordfish, a sailfish, or even the giant marlin from Ernest Hemingway’s classic The Old Man and the Sea. It can be confusing because 12 species are collectively known as billfish: one swordfish, four spearfish, two sailfish, and five marlins.

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DCS in Little Cayman

Text by Dave Hersh; photos by Julie Hersh

Q3 2024

I am grateful for the safety information DAN publishes, their recommendations for dive medicine physicians, and the peace of mind their insurance coverage provides. My wife, Julie, and I have had DAN insurance for many years and are fortunate to have called DAN in an emergency only one time, 13 years ago when a lionfish stung Julie. Our diving had been without any incidents aside from that, but our last trip to Little Cayman was different.

Night Diving

By James Wagner

Q3 2024

Diving at night provides an exciting new dimension in underwater exploration. As the light fades and darkness spreads through the water, marine life exhibits different behaviors, and the underwater world takes on a new and ethereal quality.

Every Breath Closer to Death

By William Georgitis

Q3 2024

I have been a fossil geek my entire life. In 2012 I moved to Charleston, South Carolina, and in the past 10 years I was able to turn a hobby into a living. Scuba diving for megalodon teeth in the nearby fossil-laden rivers, such as Cooper River, seemed like the most logical step seven years ago, and I haven’t looked back since then.

Alejandro Garbino

By Madeline Coombs and Frauke Tillmans, PhD

Q3 2024

Born in Uruguay in 1982, Alejandro Garbino, MD, PhD, has been fascinated with air and sea since he was young. His passion for the air stemmed from an uncle who flew banner airplanes along the beach.

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