THE OFFICIAL MAGAZINE OF DIVERS ALERT NETWORK

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Iceland

Text and photos by Brandon Cole

Q1 2022

It’s not every day you can witness the inner workings of our planet by taking a live look under the hood at the engine of creation. Some scientists claim that […]

Fred Buyle

Stephen Frink; photos and captions by Fred Buyle

Q1 2022

A STATEMENT ON FRED BUYLE’S WEBSITE briefly explains his approach to underwater photography: “To take his pictures and videos, Fred uses a simple formula: the water, available light, a camera, […]

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PFO Concerns in Dive Injury Treatment

Q3/Q4 2021

If the diver is symptomatic and you are rendering care, then you need to treat the symptoms. Give them the highest concentration of oxygen available, and get them to definitive health care and treatment. Remember that many conditions show symptoms that may mimic DCS. Just because someone was diving does not mean they have a dive-related illness. When creating your emergency action plan, note the location of the nearest emergency room or where and how to access local emergency services.

Introduction to Swim Fitness

Jessica B. Adams, Ph.D.

Q3/Q4 2021

Swimming is a noncontact physical activity that lets you be socially distant while still receiving many health benefits. Exercising in water can increase cardiac function, reduce blood pressure and improve muscle blood flow, respiratory function and brain function. Water reduces joint impact, so you can do high-intensity exercise with little to no discomfort from impact. Swimming targets your entire body and allows a greater range of motion for joints than land-based exercise. Blood flows more freely to your upper body, while the water supports you and lowers gravity’s impact.

It Can Happen to Anyone

Brad Wall

Q3/Q4 2021

My buddy and I ascended to 20 feet for our safety stop. As soon as we surfaced I thought I saw the boat moving away from me but quickly realized I was disoriented. It felt like vertigo, but I managed to get on board the boat. I removed my gear and was talking to my buddy when I started involuntarily leaning forward until I lost my balance and collapsed face-down on the deck. I felt paralyzed and couldn’t get up.

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