Chasing Weeds
How many times have you noticed the line of weeds out of the corner of your eye and driven past, around, or through it without a second glance on your […]
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Scuba Cylinder Rundown
The 11-liter aluminum 80, aptly named for its 11-liter internal volume and 80-cubic-foot (2.3 cubic meter) capacity when filled to its 200 bar/3,000 PSI rated pressure, is by far the […]
Celebrating Young and Old in Turks and Caicos
A TWO-WEEK LIVEABOARD in Turks and Caicos was the first dive trip I’d taken in 18 months, and I quickly learned that this small island nation has plenty to offer […]
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PFO Concerns in Dive Injury Treatment
If the diver is symptomatic and you are rendering care, then you need to treat the symptoms. Give them the highest concentration of oxygen available, and get them to definitive health care and treatment. Remember that many conditions show symptoms that may mimic DCS. Just because someone was diving does not mean they have a dive-related illness. When creating your emergency action plan, note the location of the nearest emergency room or where and how to access local emergency services.
Introduction to Swim Fitness
Swimming is a noncontact physical activity that lets you be socially distant while still receiving many health benefits. Exercising in water can increase cardiac function, reduce blood pressure and improve muscle blood flow, respiratory function and brain function. Water reduces joint impact, so you can do high-intensity exercise with little to no discomfort from impact. Swimming targets your entire body and allows a greater range of motion for joints than land-based exercise. Blood flows more freely to your upper body, while the water supports you and lowers gravity’s impact.
It Can Happen to Anyone
My buddy and I ascended to 20 feet for our safety stop. As soon as we surfaced I thought I saw the boat moving away from me but quickly realized I was disoriented. It felt like vertigo, but I managed to get on board the boat. I removed my gear and was talking to my buddy when I started involuntarily leaning forward until I lost my balance and collapsed face-down on the deck. I felt paralyzed and couldn’t get up.
Shore Thing
Aside from allowing me to avoid that sunrise alarm, shore diving offers other freedoms as well: the last-minute choice of a dive site, the ability to do a two-hour dive without worrying a boat crew and the liberty to add a dive to my day if conditions allow. As an added benefit, beach diving can be quite economical compared with boat diving. And some of the most incredible sites in the world are most easily dived from the beach
Celebrating Seagrass
The benefits of protecting seagrass cannot be overstated. Seagrass purifies the water, helps protect against coastal erosion, helps sustain small-scale fisheries that support communities, and increases fish populations and biodiversity. It sequesters much more carbon per area than terrestrial forests and reduces ocean acidification. Healthy seagrass means a healthier ocean.
On a Mission
There’s a big difference between casual, submerged sightseeing — happy-snapping pictures of whatever you run across while blowing bubbles — and diving dedicated to carefully searching select sites, sometimes during […]
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