THE OFFICIAL MAGAZINE OF DIVERS ALERT NETWORK

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Wreck Exploration

Richard Walker, M.D., M.S., and Joe Citelli; Photos by Joe Dovala

Q4 2011

Shipwrecks are like time capsules of maritime history. Divers of all abilities can appreciate shipwrecks. Gain some great tips and ideas on how to safely dive shipwrecks.

Bent in Chuuk

Gary Mace

Q4 2011

What started as stomach cramps eventually revealed to be a much more serious problem: decompression sickness. But the road to recovery was hard and filled with multiple hospitals and an unusual diagnosis. Read more.

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Muscle is Metabolic

Jessica B. Adams, Ph.D., and Stephanie N. Del Tufo, B.A.; Photos by Stephen Frink

Q4 2011

Strength training can not only build muscle but also boost metabolism. With improved muscular strength you’ll have improved sport performance, delay fatigue and increase energy stores. Learn more and gain a great strength training workout.

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