Survivors
Jellyfish are a diverse species and incredibly fascinating. Read more about encounters with jellyfish.
Alert Diver Issue: Q2 2014
Not Your Mama’s Cardio
Aerobic conditioning through cardiovascular circuit training will help keep your heart and body in tip-top shape. Read this 23-minute cardio workout which sprinkles cardio intervals with body-weight exercises.
A Tale of Two Bays: Monterey & Carmel
Monterey Bay and Carmel Bay in California are great places to dive. The waters are temperate and the marine protected areas offer great sea life. Read more about diving the bays.
