Freediving Risk Assessments

THE RAPID GROWTH OF FREEDIVING in the U.S. brings a positive light to a sport that is mentally healthy and physically inspiring but has little tolerance for error. Shallow-water blackout […]

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Experience & Risk

Diving experience is incredibly helpful to ward off certain risks. We experience risk in different ways and some ways provide helpful lessons. Read more.

Two divers practice sharing a regulator

What’s That You Say?

Hand signals are critical communication tools for divers. It’s imperative before any dive that buddies understand their preferred signals to avoid any miscommunications or mishaps.

Female diver holds right fist to chest

Optimal Nutrition for Diving 

Scuba diving demands not only physical fitness but also proper nutritional preparation. Like with any activity, we expend energy while diving; surprisingly, the energy required for routine recreational diving is somewhat moderate. Under unusually strenuous recreational conditions, however, it’s possible to burn more than 500 calories. 

A healthy diet is an asset for safe scuba diving as well as a beneficial lifestyle

The Importance of Buoyancy Control

Buoyancy control is imperative for optimal scuba diving safety. While the concepts are simple, masking proper buoyancy control can be difficult. Read more about buoyancy.

Male and female diver pose for a selfie in front of school of silver fish

Diving with a PFO

To clear up any confusion divers may have about patent foramen ovale (PFO), I will share how I explain the condition to patients. 

A surgical solution is a PFO closure, as Dr. Doug Ebersole is performing here.

Preventing Breathing-Gas Contamination

Breathing-gas contamination, although rare, can happen. Sources of contamination vary, but they are important to know. Get the inside scoop on breathing-gas contamination.

Left hand holds a breathing gas measuring device

Dolphins to Port, A Diver in Trouble

In a rush to enter the water, a diver did not check the tank valve, leaving them in a dangerous spot. Read more about the incident.

An old man in a purple tank top and white ball cap and a woman, comfort a person wearing an oxygen mask

Monitoring Dive Incidents and Drug Use

The day-to-day tasks of injury monitoring at Divers Alert Network include tracking dive fatalities by sifting through emails, news alerts, and social media to collect information about recent events. Our goal is to report to the dive community our findings on what people report to us or what we encounter in our research. 

drugs and AR-15 on a pallet