A Near-Fatal Blister

I have been a diver for about 35 years and a dive instructor for about 30 years. Some instructor friends and I run the Buzos del CAE and Paraná Divers dive schools.

Dancing in the Dark

Fish completely enclose me. Their tiny, silvery bodies twinkle in the half-light as I float suspended in the center of a sphere of clear, warm water. I feel like I am inside a disco glitter ball. 

A diver swims through a school of silversides sheltering in a cave

Guardians of the Deep

The allure of underwater exploration is undeniable, drawing individuals into a realm of profound discovery and quiet, majestic beauty. For many divers, this fascination extends beyond vibrant marine life to the captivating remnants of human history hidden beneath the waves. 

A HADS diver photographs the coral-covered Mandalay

Jump Rope Training

Jump rope training is a powerful full-body cardiovascular workout that builds muscular endurance, coordination, and breathing efficiency. Jumping rope strengthens calves, stabilizes ankle joints, and improves core stability, allowing finning with greater ease. It also requires focus and stimulates your brain.

man jump roping