THE OFFICIAL MAGAZINE OF DIVERS ALERT NETWORK

Read Previous Issues of Alert Diver

Advertise in Alert Diver

Filter Available Articles by Selecting a Category:

Filter...

  • Reset Results

Core Quickie

Jessica B. Adams, Ph.D.; Photos by Stephen Frink

Q3 2014

Core muscles are incredibly important for everyday activities, but also for scuba diving. A stronger core reduces the risk of injury when lifting dive gear and it promotes years of pain-free diving. Learn more great core exercises.

ADVERTISEMENT

ADVERTISEMENT

Read Previous Issues of Alert Diver

Advertise in Alert Diver