Primary Prevention of Cardiovascular Disease With a Mediterranean Diet
Read a quick report on the link between the Mediterranean diet and cardiovascular disease prevention.
Search Results for: cardiovascular
Improving Cardiovascular Endurance
Cardiovascular fitness can be improved by the FITT principles. From frequency to timing, techniques you can boost your health and your endurance. Learn more about FITT and cardiovascular health with these tips.
A New Chapter for DAN and the Dive Community
Stepping into the role of president and CEO of Divers Alert Network is both an honor and a responsibility I take seriously. For more than four decades DAN has been a trusted partner to divers around the world, providing medical guidance, emergency assistance, scientific insight, and peace of mind.
Mitral Valve Prolapse
Mitral valve prolapse (MVP) occurs when the mitral valve doesn’t close properly. Individuals with MVP should consult healthcare professionals and assess risks before diving, as increased pressure can place additional strain on the heart.
DAN’s 2025 DEMA Show Recap
At the 2025 DEMA Show in Orlando, DAN demonstrated our commitment to serving the diving community as your dive safety association.
DAN at DEMA Show 2025: Connect With Us
Join DAN and your fellow dive industry professionals November 11–14, 2025, at the Orange County Convention Center West in Orlando for DEMA Show 2025. DAN will exhibit in Booth #621 and offer seminars, meetings, a members-only social event, and other opportunities to connect with our mission and team.
DAN at DEMA Show 2025: Member Guide
Join us November 11-14, 2025, in Orlando for another exciting DEMA Show. Connect with DAN’s mission and team, as well as your fellow members, through engaging seminars, meetings, a members-only social event, and more.
2025 DEMA Show
DAN IS HERE FOR YOU Since 1980, DAN has worked tirelessly to promote dive safety — operating the 24/7 DAN Emergency Hotline, conducting dive medical research, and collaborating with stakeholders […]
Jump Rope Training
Jump rope training is a powerful full-body cardiovascular workout that builds muscular endurance, coordination, and breathing efficiency. Jumping rope strengthens calves, stabilizes ankle joints, and improves core stability, allowing finning with greater ease. It also requires focus and stimulates your brain.
Diving with Type 1 Diabetes
Q: I was recently diagnosed with type 1 diabetes and will now require insulin. Will I be able to dive again?
