Fitness for Scuba: Exercises for All Ages
SARCOPENIA IS A NATURAL MUSCLE LOSS (atrophy) due to aging. Periods of inactivity due to injury, illness, or a busy life can accelerate this process. Individuals over the age of 65 are particularly …
SARCOPENIA IS A NATURAL MUSCLE LOSS (atrophy) due to aging. Periods of inactivity due to injury, illness, or a busy life can accelerate this process. Individuals over the age of 65 are particularly …
I’M A NATIVE TEXAN, AND PEOPLE OFTEN ASK ME how an underwater photographer originates from Texas. They are sometimes unaware of the rich underwater resources our state offers. Our dive opportunities are diverse …
IT IS DAY FIVE OF THE VOYAGE, and our liveaboard has finally finished the overnight crossing south from the warm waters of Darwin and Wolf islands to Cape Douglas, Isla Fernandina. Although we don’t travel a great distance …
I WAS ON A TRIP TO TULAMBEN to dive the Liberty wreck for three days. The first day was recreational dives followed by two days of technical diving. I had a cold and sinusitis leading up to the trip, but the conditions had cleared up …
CLOSED-CIRCUIT REBREATHERS (CCRs) have significantly grown in popularity over the past few years. They are becoming more of a norm in the technical diving community, and recreational and …
Although striped marlins (Kajikia audax) are slower than some of their billfish cousins, their 50-mph (80-kph) speed is plenty fast for me. I try to swim alongside this stealth bomber […]
MY BUDDY AND I DIVED SIX OUT OF SEVEN DAYS on my last dive trip. Our profile allowed an hour of dive time with two-tank dives …
WHEN I STARTED DIVING, I fell in love with colorful coral reefs and marine life. If you had told me that Antarctica would someday become a favorite destination, I might have laughed and said I’d never …
DESCENDING THE LIMESTONE STAIRS OF BONAIRE’S famous 1,000 Steps dive site in full scuba gear is challenging. It’s just 64 steps down, but it feels like many more. Once you make it down, you’re rewarded with a Caribbean reef teeming with life …
THE CAYMAN ISLANDS CONSIST OF THREE ISLANDS — Grand Cayman and Little Cayman; Cayman Brac, however, is not as well-known among dive aficionados despite the island’s infrastructure and …