Exercising After a Break

Q2 2021

Sometimes life gets in the way — family obligations, unforeseen injuries, work responsibilities, social events — or perhaps the world as we know it shuts down for a while. When these things overwhelm us, many people tend to sacrifice exercise first. You may miss a few workouts, and then your exercise routine slowly slips from regular to nonexistent. It happens to most people — even fitness experts and professional athletes — at some time. Although it may feel challenging, it is possible to restart your exercise routine.

DCS in Cozumel

Matthew Brett

Q2 2021

Our checkout dive was easy, with a maximum depth of 75 feet for 50 minutes. The current was slight, and the visibility was spectacular — an ideal first dive. It closed with a nice, slow ascent and a three-minute safety stop. When we returned to the boat, I felt a sudden tingling in my right foot followed by a dull ache in my knee. I assumed the worst, thinking I had decompression sickness (DCS). When I reviewed the dive in my mind, however, that seemed impossible.

Hazards in Wreck Diving

Richie Kohler

Q2 2021

Shipwrecks lure divers as much as they attract the sea life surrounding them. The spectacle of life on a wreck, an ecosystem unto itself, is often the main attraction for divers. Nearly every ocean, sea and lake holds a world of shipwreck exploration for advanced open-water divers. Each lost ship, submarine, airplane and even the odd locomotive is a time capsule waiting for an underwater explorer to visit and photograph. Never venture inside a shipwreck until you have advanced wreck-dive training from a certified, qualified dive training professional.

Lessons Learned While Lost at Sea

Tracey Schultz

Q2 2021

A DAN member shares lessons learned while lost at sea for many hours after being carried far from the dive site by currents. It’s important to stay calm and bring your own safety gear such as a surface marker buoy. Before leaving on a trip, establish good physical fitness and always let someone know where you are and when to expect you. Understand the risks, be proactive about your safety, and don’t ignore red flags about the dive operator.

DAN Dispatch: DAN Safety Services

Q2 2021

The newly reorganized DAN Safety Services department combines the prevention focus of our risk mitigation efforts with the incident-response aspect of our first aid courses and safety products. Everyone in the dive industry — students, divers, and dive professionals and operators — can access DAN’s wealth of educational, training and safety product options to help keep themselves and their fellow divers safe.

Program Spotlight: Return to Diving Initiative

Q2 2021

After taking time away from diving, whether for a few months or even longer, divers should assess several essential factors to help them safely get back in the water. DAN’s new Return to Diving initiative is a comprehensive, practical guide developed by dive medicine physicians, scientists and researchers to provide the knowledge needed to make informed decisions. The guide contains six sections, each with detailed step-by-step instructions and tips. Topics include issues stemming from inactivity, your health status, fitness to dive, equipment, dive skills and travel plans.

Travel Smarter: Traveling with Scuba Equipment

Q2 2021

Many divers love to travel. As more destinations open to travelers, divers are eager to get back in the water at their favorite site or a new location. Read these tips for traveling with scuba equipment and planning ahead to determine what vaccinations and medical documentation your destination requires.

DAN Member Profile: Tec Clark

Tiffany Duong

Q2 2021

Dive legend Tec Clark has built a memorable career and legacy around training excellent divers. He describes his underwater experiences as “absolutely worshipful” and “otherworldly.” It’s the place where he feels closer to God than anywhere else on Earth. Helping others safely and professionally experience this same life-changing magic is his focus. Clark summed up the philosophy behind all his advice to new dive professionals: “Great training is the key to great diving. Don’t cut corners. Offer excellent training. Go beyond the standard.”

A Slug’s Life

Sarah Egner

Q2 2021

At the Maritime Aquarium in Norwalk, Connecticut, nudibranchs have become storytellers for an issue facing our oceans that is difficult to understand yet imperative to know about: global climate change. The aquarium has taken a unique approach to educate the public on this global threat. Their new exhibit, A Slug’s Life: Facing the Climate Endgame, showcases the adored mollusk and runs through Sept. 6, 2021. The exhibit’s specific intent is to help guests understand the warnings that changing slug populations provide about the health of their habitats.