Water: Element of Life & Fitness
Grab your water shoes and bathing suit, and get ready for a fun workout! Water creates perfect resistance and when an exercise ball is added, you get a total-body challenge. Get this water-based workout.
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Grab your water shoes and bathing suit, and get ready for a fun workout! Water creates perfect resistance and when an exercise ball is added, you get a total-body challenge. Get this water-based workout.
Underwater worms are fascinating creatures and not much is known about these species. Read more about worms.
DAN member Margo Peyton created a dive camp that is safe for families. Read more about Peyton and her motivations to dive.
Global shark populations are threatened by fishing pressures or shark-fin poaching. However, shark conservation efforts are working to raise sharks’ reputations.
Coral restoration projects are underway all over the world. Thanks to these projects, coral populations and reefs are thriving.
Mission 31 challenged a team of aquanauts to live underwater for 31 days. A documentary film shooter chronicles his journey to be a Mission 31 aquanaut.
Voluntourism, when combined with a dive trip, combines the benefits of the marine environment and helping local communities. Learn more about several voluntourism opportunities found all over the world.
How versed are you in buoyancy control? Proper buoyancy is key to a successful dive and it is in part due to weighting. Read more about weighting yourself correctly .
Communicable diseases are easy to catch — especially in close quarters. From common colds to salmonella, here are some great tips on how to stay healthy and avoid communicable diseases while away.