Foam Rolling for Recovery
RECOVERY IS AN ESSENTIAL ASPECT OF TRAINING. Delayed onset muscle soreness (DOMS) can happen 24 to 48 hours after a workout, and divers don’t want to be distracted by DOMS […]
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RECOVERY IS AN ESSENTIAL ASPECT OF TRAINING. Delayed onset muscle soreness (DOMS) can happen 24 to 48 hours after a workout, and divers don’t want to be distracted by DOMS […]
MY FACE IS STARTING TO FEEL NUMB, but at least my body and toes are still warm. The way the sunlight dances through the towering kelp is enchanting, and I’m […]
IN 2018 AND 2019, MY HUSBAND AND I traveled to 50 locations in 35 countries over 14 continuous months, spending more than 250 hours underwater to research a dive travel guidebook for National Geographic.
In 2018 and 2019, my husband and I traveled to 50 locations in 35 countries over 14 continuous months, spending more than 250 hours underwater to research a dive travel guidebook for National Geographic, A Diver’s Guide to the World: Remarkable Dive Travel Destinations Above and Beneath the Surface.
My son is on the autism spectrum and wants to learn how to scuba dive. Will his autism be a problem? Every autistic person is unique and must be evaluated […]
MOST DIVERS KNOW PETER BRIAN BENNETT, PHD, DSC, AS THE FOUNDER OF DIVERS ALERT NETWORK, through which he brought significant changes in how we understand and enact dive safety.
A COMMERCIAL DIVER FRIEND TOLD ME YEARS AGO that people like me — recreational divers who do commercial diving work — are often referred to as yahoos.
I was always comfortable underwater and, at 78 years old, still am.
WORKING AS A MATE ON DIVE BOATS for the past 22 years has allowed me to be a part of many interesting situations. When teaching scuba classes, I use one particular situation as evidence of the importance of maintaining skills through regular practice.
Being involved in a traumatic event can take a toll on everyone: dive professionals or rescue divers who perform a rescue, lay providers who help with CPR and first aid, and dive buddies or bystanders.
DAN INTRODUCED THE FIRST standardized emergency oxygen course for divers as lay providers in 1991. More people trained in oxygen delivery means that providers in dive locations worldwide need to have emergency oxygen units available. Obtaining oxygen refills, however, is an ongoing problem …