Lower Body Strength
Lower-body muscular strength and endurance are necessary for scuba divers. Read more about building a strong and balanced lifting program while learning two key moves.
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Lower-body muscular strength and endurance are necessary for scuba divers. Read more about building a strong and balanced lifting program while learning two key moves.
Several divers were lucky enough to catch a rare moment in the mating rituals of frogfish. Read more about their encounter.
DAN member Lad Adkins has made it his mission to help get invasive lionfish numbers under control. Read more about Lad’s efforts and why he’s a member of DAN.
Seagrass beds are excellent places for marine life to live and thrive, but dwindling locations threaten the overall environment. Read more about the importance of seagrass beds.
Swift currents and beautiful coral atolls are a given when you dive the Maldives, but when you cruise the islands by liveaboard, there’s a new surprise at every mooring. From manta rays and whale sharks to beautiful reefs and idyllic beaches, enjoy the best diving experiences these famous islands have to offer.
The Cayman Islands have become an addiction for a National Geographic photographer. Discover why this person is so passionate about these islands.
Three accomplished dive photographers share how they’ve pushed the envelop in underwater photography. You can glean their tricks and secrets.
Vital signs can be helpful even to first aid providers with limited medical training. Sets of vitals that are outside normal ranges typically indicate the need for some treatment.
Flower Garden Banks National Marine Sanctuary has corals and small reef fish, but keep your eyes open for larger predators like whale sharks. Learn more about diving this Texas marine sanctuary.